FEARS & PHOBIAS
Whether it's a fear of heights, spiders or something else entirely, phobias can be a real problem. The fear of the unknown, or fear of the known, it doesn't matter. The fear can still hold you back from performing your best or enjoying your life.
Fears and phobias are the feelings of dread or anxiety over a specific situation, object, activity, or person. Phobias are a persistent, irrational fear of a specific thing or situation that involves a high degree of anxiety and avoidance. Fears and phobias are often experienced as a feeling of panic and can be debilitating. In some cases, the fear may be so intense that it causes an individual to avoid the feared area or situation entirely.
It is thought that the majority of people have some sort of fear or phobia. These fears can range from a minor annoyance to something that can completely derail someone’s life.
Our fears and phobias are learned but can be unlearned. If you have fears and phobias, hypnosis is a powerful tool that can help you manage your fears and eliminate them. Hypnosis can also help you to discover the cause of your fears and phobias.
Fear of Flying/heights - Is a fear of flying stopping you from travelling? Or maybe a fear of heights is preventing you from reaching your true potential?
Fear of Open Spaces - Get out the house and find out how nice life can be.
Fear of Spiders, Snakes, etc - A fear of small creatures is common, but not very useful. Let me help you get rid of it.
Fear of Water - Get adventurous ! Or maybe just be able to travel or holiday with fun.