14 Ways to Boost Your Confidence

Through practice and preparation, you really can boost your confidence!

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Why You Should Get a Coach

What's easier: Working toward your goals alone through trial and error, or seeking the guidance and direction of someone who's been there and done that?

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The POWER of Personal Boundaries

Personal boundaries are important for several reasons. They serve as barriers to protect your self-esteem. They are also tools for establishing limits with others and communicating that you won’t tolerate certain behaviours.

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Boundaries in Relationships

It's important to implement and maintain healthy boundaries in your relationships. Think of boundaries as invisible lines you draw around your feelings, wants, and needs in a relationship.

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I accept myself as I am.

I accept myself as I am. I have many positive qualities and traits. I also have a few negative characteristics, but I accept myself as I am. Everyone has positive and negative characteristics. I am comfortable with who I am.

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7 Tips to Find Your Life Purpose

Finding your purpose, calling, or mission requires some soul searching. It may be something that seemed unrealistic, silly, or childish at one time.

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What is Life & Success Coaching?

What is Coaching and why do I need it? At Tranceformed Living our Coaches are specialists in their respective coaching techniques.

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Are You Unconsciously Sabotaging Yourself?

Have you ever met your inner saboteur yet? Sometimes it’s clear when we sabotage our success or love, but other times it happens in ways that we don't see or even realise it's happening until it's too late. Why?

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