Hypnosis can be helpful in many ways, from remembering people's names to completely changing your life. Many people use hypnosis to change habits, such as quitting smoking, and form new habits, like exercising daily.
I accept myself as I am. I have many positive qualities and traits. I also have a few negative characteristics, but I accept myself as I am. Everyone has positive and negative
characteristics. I am comfortable with who I am.
Have you ever met your inner saboteur yet? Sometimes it’s clear when we sabotage our success or love, but other times it happens in ways that we don't see or even realise it's happening until it's too late. Why?